Tag Archives: fitness

13 Skills Challenge – Mid-January Report

13 Skills Challenge – Mid-January Report

Now that the hoopla of New Year’s Day is over and the shiny newness of resolutions has started to tarnish, it’s time to take a look at the reality of the situation and see where I’m at.  I didn’t set any resolutions, but I spent a lot of time in December defining the skills IContinue Reading

January 2013 Workout Plan

January 2013 Workout Plan

It seems so cliché to be posting a monthly workout plan on New Year’s Day, but I’m going to be that guy.  If you remember, I identified Physical Fitness as one of the skills I plan on improving during my participation in the 13Skills.com 13-in-13 Challenge.  There’s no better way to achieve that goal thanContinue Reading