It seems so cliché to be posting a monthly workout plan on New Year’s Day, but I’m going to be that guy. If you remember, I identified Physical Fitness as one of the skills I plan on improving during my participation in the 13Skills.com 13-in-13 Challenge. There’s no better way to achieve that goal than… Continue Reading
Tag Archives: paleolithic diet
2013 Skill #1 – Physical Fitness
What use is there in learning new skills if you are not physically fit enough to perform them? How can I honestly think that I’ll be able to protect and provide for my family in a crisis if I am not in good enough shape to take care of myself? These are a few of… Continue Reading