Tag Archives: Weight loss

Resolutions Review – First Quarter of 2011

photo © 2006 Grant Kwok | more info (via: Wylio) I wrote a four-part series about my New Year’s Resolutions at the beginning of this year. Now that a quarter of the year has passed, it’s time to take a look at how well I have done so far and what adjustments I need to… Continue Reading

2011 Resolutions | #1 – Lose 35 lbs

I have been meaning to talk about the power of goal setting and some methods for setting and achieving goals on this blog. As a way of addressing this topic, I am going to talk about my four resolutions for 2011 this week. The straight up truth is that I am overweight. Standing at a… Continue Reading

Where Was This Size In High School?

Trying to delay probable disappointment and eventual anger, I purposely avoided the bathroom scale for the last week. As the Thanksgiving holiday rolled through, I enjoyed all the turkey, stuffing, mashed potatoes, desserts and libations with, essentially, reckless abandon. And why not? I was with friends and family, celebrating my absolute favorite holiday. But, as… Continue Reading